Beginning of a Snag the Flag. A fitness game for families.
First, time to discover my healthy side. So I began to get healthy two years ago. I started by learning how to count calories and eat food that is meant to be eaten. Sure the bean or quinoa burgers, sautéed kale, tempeh and all the other unique food I dragged out to the dining room … Continue reading Healthy lifestyle turns into Kickstarter campaign.
An easy to follow guide on how you can make small changes and goals that lead to huge life changes.